While doing my early morning 10 mile run along the river, I was reflecting that I do my best thinking on my runs. Do you live your true self or do you struggle with your every day behavior and the person that you want to be? Deep down inside lies your true self even though you say daily you’re going to behave differently and yet you don’t. What a disappointment. And so goes the revolving door. How then can you let your true self take front and center? Awareness. Not of your behaviors, awareness of your emotions. It is your emotions that cause you to act differently. Once you recognize the emotional behavior then you can begin to do things differently. With awareness comes choices. You can choose to behave differently or stay in the dance that you know so well and are very comfortable in. I call it the madness. One of the problems with awareness is that it shifts you even if you do not want it to. You cannot un-know something you know. It also is a lot of work and requires you to be present everyday. You have to show up for yourself. You have to do the work and most people do not want to. But there is no greater moment to take action than the moment you are in. I can guarantee one thing, when you’re one with yourself, at the end of the day when you lay your head down to sleep you will not have all that mental chatter that keeps you tossing and turning. The Sun is in the Northern Hemisphere with a dominant NW 2nd quadrant, houses 4, 5 & 6 (awareness of others who can provide something that they cannot obtain for themselves.) Moon in Aries-courage but foolhardiness, in the 4th angular house-inner desire for peace but you have to go beyond the personality to find it. Enjoy☮️
fit bits @ 50 & beyond 